Get in shape. Go home safe.

Self Defense
Teaches you how to defend yourself against common attacks.
Fitness
Your health & your body are worth fighting for - that's our philosophy.
L.E./Military
Provides the best defensive tactics training for high risk operators.
km-X Youth
km-X is a self-defense program that motivates and enriches kids.
Fit to Fight
Improve your stand-up and ground fighting skills with this program.
English (United Kingdom)Nederlands - nl-NLFrench (Fr)Español(Spanish Formal International)Italian - Italy
Nanterre
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Auto Défense Système

M. Rudolph Lauretta
Email:  This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Gsm: 06 70 11 24 77

Adresse des cours:
Gymnase République
Rue Anatole France
92000 Nanterre
France

Horaires:
Lundi: 20h00-21h00 (Niveau 1) / 21h00-22h00 (Niveau 2)
Mercredi: 18h00-19h00 (Niveau 1) / 19h00-20h00 (Niveau 2)

website: http://autodefensesystem.overblog.com

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